Find Your Cycle Length

Use this free tool to estimate your menstrual cycle length and choose the cycle range that best fits your Lovesafe Calendar app or printed planner. Your cycle length is the number of days from the first day of one period to the first day of your next period. 

Enter Your Period Dates

Start with the first day of one period to the first day of your next period.

Calculate Cycle Length

The calculator shows how many days are in your menstrual cycle.

Choose Lovesafe Range

Use your result to choose the range that fits your cycle.

Disclaimer:
This tool provides estimates for informational purposes only. It is not medical advice and does not guarantee ovulation timing, fertile days, safe days, pregnancy, or pregnancy prevention.

Average Cycle Length

For a better estimate, enter three recent cycle lengths and use the average result.

Single Cycle Length

Use this option for a quick estimate using one recent cycle.

Use your cycle length with Lovesafe Calendar 

Use your result to choose the Lovesafe range that fits your cycle:

21–25 days, 26–31 days, 32–37 days, or 38–42 days

Then choose the format that works best for your routine.